Meal Prep, Mind Prep Journal
                        
                        
Regular price
  
    
      $20.00
    
  
                        
                      
                    Brand New, Limited Quantity
- 6” x 9”
- 114 pages
- Spiral-bound
- One meal prep page and one mind prep page per week (enough for a year if you do one of each page per week!)
- Prep your mind for a successful week
- Plan your meal prep and groceries for the week
- Includes meal prep pro tips from Cristy
- Stay on top of your mindset and meal prep for consistent success at weight loss (and weight maintenance)!
**Shipping US and Canada only - Digital Version for those outside of US and Canada