“Cristy, what should I eat to lose weight on the Code Red Lifestyle?”
I get this question ALL THE TIME from people interested in losing weight and getting healthy on the Code Red Lifestyle.
So I asked my Code Red clients to send me their very best recipes…
...and they came through in spades, with over 230 delicious, simple, fat-burning recipes using foods you can buy at any grocery store!
Even my husband, Chef Miles, added some of his best stuff!
Get The Updated 2019 Cookbook and you'll get:
- redesigned recipes
- a new dessert section
- redesigned sample menus
- over 100 new recipes added
I’ve even included a week’s worth of sample menus, to take the guesswork out of Code Red-approved meal ideas!